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Migraine is a medical condition characterized by recurrent headaches that are moderate to severe in intensity. Typically episodes affects one side of the head, are pulsating in nature, and lasts for a few hours to few days. Globally, approximately 15% of population are affected by Migraine. Prevalence is highest in women and in persons between the ages of 25 – 55 years. It is a common cause of temporary disability.
Triggers:
Aura:
About 20% of people who suffer from migraine will have an aura about 20 minutes to an hour before the pain. They may see flashing lights, wavy lights, or they may have blurry vision or blind spots.
Symptoms:
Most people benefit by the identification and avoidance of specific headache triggers. A regulated lifestyle is helpful, including a healthy diet, regular exercise, regular sleep patterns, avoidance of excess caffeine and alcohol, and avoidance of acute changes in stress levels.
Tension-type headache (TTH) is commonly used to describe a chronic head-pain syndrome characterized by bilateral tight, band-like discomfort. It is also known as stress headache. The pain typically builds slowly, fluctuates in severity, and may persist more or less continuously for many days. The headache may be episodic or chronic (present >15 days per month). These people does not have nausea, vomiting, discomfort to light, sound, and smell and aggravation of pain on movement. This helps to differentiate TTH from Migraine. Anxiety and stress are the most common precipitating factors for causing Tension type headache. Because the stresses of everyday living cannot be eliminated, lessening one’s response to stress is helpful.
Our audio recording helps patients of migraine with the use of alpha or alpha/theta Brainwave Entrainment. It also reduces worry, anxiety, unhealthy mental chatter and stress. With continuous use tighten muscle relaxes and breathing becomes diaphragmatic and slow. So, it also helps people with anxiety and tension type headache.
Your package includes:
If you’re not thrilled with the results for ANY reason, let us know and we’ll refund everything you paid. You can even keep the bonuses, with our complements.
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